ENCOURAGEMENT. INSPIRATION. RESULTS.
Discover What Makes Us So Different
Finally, you've come to the place where you'll get fit for a lifetime. We're a gym (in CrossFit lingo, we call it a "box") that meets you at your current fitness level. That means we offer plans for both beginners and those already living an active lifestyle. Our proven method of exercise and nutrition will ensure your success. The welcoming and encouraging community of members will keep you motivated and encouraged.
Every time you walk in the gym, you'll have a coach showing you exactly what to do. You'll train with a small group of other people. Our community of members are great at supporting and encouraging each other - especially new people. You'll never feel left behind or like you're holding the others back.
If you're willing to train an hour a day, at least 3 days a week (come more if you'd like!) and generally follow the nutrition we'll teach you, you're going to see amazing results. You can expect to lose fat, gain lean muscle, increase strength, boost your energy and increase your daily productivity level.
People join to get fit, they stay for all the other improvements in their life.
FITNESS IS NOT ABOUT BEING BETTER THAN SOMEONE ELSE, IT'S ABOUT BEING BETTER THAN YOU USED TO BE.
Nice words from our members
Love this place. Came in here because it was near where i was staying for work. I live in miami. I could do a month, 3 month or year. The 330pm class I attended everyone was very friendly and always kept me motivated to push myself more and stay competitive with everyone but doing it safely and focusing on form. If your in the area and are thinking of joining a crossfit gym. This is the place for you! Tell them Alex from miami sent you with my review !
I wanted to do something other than just running and lifting weights. When I started I found good people at the Box that had to start somewhere like I did. The coaches knowledge of what makes the body stronger and more healthy is more than I will ever know. Not just with the physical aspect but also the mental and dietary aspects. They always know when to give me that little push I need or tip to improve myself. The facility is just what I need. This has been a lifestyle change for me. A change that has improved many other aspects of my life.
Ready To Change Your Fitness?
We can't wait to work with you on your goals. Choose your experience level to take the first step.